Fitness Classes
Discover your perfect fit: browse the range of fitness classes tailored for every level and style.

Reformer Pilates
Join us for our Reformer Pilates class, where you'll strengthen your core, improve flexibility and enhance your overall wellbeing. Our experienced instructors will you through a series of tailored exercises designed to challenge and empower you. Whether you're a beginner or an experienced practitioner, this class is perfect for all fitness levels. Come and experience the transformative power of Reformer Pilates.
COMING SOON - THE NESS CLUB, ELY

Pilates
Pilates is where control and movement merge to create a harmonious fitness experience. This is more than just exercise; it's a pathway to aligning body and mind. As you flow through each pose and stretch, you're not only enhancing your core stability but also cultivating inner tranquility. Beginners or long-time enthusiasts will find the calming rhythm of the class an inviting space to strengthen and soothe their being.
Day: Every Sunday
Time: 11am
Place: The Atrium Club, Ely

Pump
It's not just a workout; it's a strength revolution that challenges every major muscle group. With each lift and press, you're not only sculpting a stronger physique but also igniting your inner strength. Whether you're new to weights or a lifting veteran, you'll find yourself in sync with the energetic pulse of the music, pushing boundaries, and celebrating every rep.
Day: Every Wednesday
Time: 6:30pm
Place: The Atrium Club, Ely

Outdoor Aqua Aerobics
Dive into the vibrant world of Aqua Aerobics in a heated outdoor pool in Ely, available exclusively during the summer. It's not just a workout; it's a transformative experience with a lively party vibe. Each splash and stroke becomes a celebration, sculpting a stronger, more vibrant you. This aquatic exercise isn't only about losing weight; it's about enhancing your endurance, strength, and vitality. Embrace the benefits of exercising outside, making every session a refreshing journey toward a more resilient self in the great outdoors.
COMING BACK SUMMER 2025